List of 15 Low Sugar No Bake Energy Balls

 



List of 15 Low Sugar No Bake Energy Balls  

(for anyone who is on diet like me)


monster cookie

white chocolate matcha

chai latte

coconut mocha

cherry almond

chocolate mint

pumpkin spice

oatmeal raisin cookie

orange cranberry

peanut butter chocolate chip

pecan pie

lemon poppyseed

apple pie

cashew apricot

reese's pieces


For complete recipe , kindly visit smartnutrition.ca , and by the way thanks for sharing all the recipe, and gonna make mine too and I think this energy balls suit for me carrying my fasting in Ramadhan, and for my diet snacks too!

cheers.

Since I love oatmeal, so I copied the recipe here for my easy reference. And the rest of the recipes, you guys can click the link above :))

Ingredients for oatmeal raisin cookie

1 cup oats

½ cup almond butter
¼ cup raisins
2 tbsp honey
1 tsp molasses
2 tbsp ground flax
2 tbsp whey isolate *optional
2 tsp water IF NEEDED
¼ tsp cinnamon


Instructions

By hand:

Add all ingredients (except the water) to a bowl and stir to combine.
Using a small cookie scoop, scoop out and form into a ball. 
Don't try to squish the dough too hard with your hands. 
The recipe is light on the sticky syrup so you need to gently coax them into a ball shape. 
Now is not the time to be a perfectionist in making the spheres!
Add water, 1 tsp at a time, if the mixture is too crumbly to stick together at all.
Allow to firm up in the fridge.

With food processor:

Measure the oats into the food processor and turn on high. Process until oats are nearly a flour consistency.
Add the rest of ingredients to a bowl (except the water) and stir to combine.
Using a small cookie scoop, scoop out and form into a ball. 
Don't try to squish the dough too hard with your hands. 
The recipe is light on the sticky syrup so you need to gently coax them into a ball shape. 
Now is not the time to be a perfectionist in making the spheres!
Add water, 1 tsp at a time, if the mixture is too crumbly to stick together at all.
Allow to firm up in the fridge.

Notes

*Adding 2 tbsp of whey isolate will add 0.5g protein to each energy ball.


3 Comments

Terima kasih melawat blog Mrs Pip, dan sila komen dengan berhemah. Live link tidak dibenarkan di ruang komen.